We did the Run To Foostock clinic a bit differently this year, running a virtual online clinic due to the…
Details at http://www.cochranehospicesociety.ca/events–programs/ In response to the present physical distancing requirements in Alberta, the May 10, 2020 Hike for Hospice…
Outside Ninja Inside Ninja High Skip High Knees Fast Feet
Due to the COVID-19 pandemic, this years clinic is virtual, details are at http://redrockrunners.ca/virtual-clinic/
The clinic is now full, so we are not accepting any new registrations at this time. In other bad news, the Footstock race has had to be cancelled due to the COVID-19 pandemic.
Our Run To Footstock clinic starts 25-March , Clinics page has all the details, Registration form needs to be filled…
27-July, first of this summer’s Coffee Runs from Mitford stage, starts at 8:30 as usual, but the club is providing…
By my count the people in the photo claimed 7 prizes in foostock 2019 10K Results 5K Results
Used a gopro to video some of the 2019 clinic participants doing the fast feet drill.
With the clinic under way, there are now lots of opportunities to join us for runs. If you are training…