Skip to content
Red Rock Runners logo

Great running. Great friends. Great coffee.
  • Home
  • About Us
  • Blog
  • Sponsors
  • Membership
  • Clinic
  • Fun Training Group
  • Virtual Clinic

Blog

Virtual Clinic done for 2020

June 20, 2020 Pete

We did the Run To Foostock clinic a bit differently this year, running a virtual online clinic due to the…

Continue Reading →

Posted in: Club Events, Race Results, Training

10-May Virtual Hike for Hospice

May 6, 2020 Pete

Details at http://www.cochranehospicesociety.ca/events–programs/ In response to the present physical distancing requirements in Alberta, the May 10, 2020 Hike for Hospice…

Continue Reading →

Posted in: Uncategorized

Clinic Drills

April 7, 2020 Pete

Outside Ninja Inside Ninja High Skip High Knees Fast Feet

Continue Reading →

Posted in: Training

Virtual Clinic this year

March 25, 2020 Pete

Due to the COVID-19 pandemic, this years clinic is virtual, details are at http://redrockrunners.ca/virtual-clinic/

Continue Reading →

Posted in: Club Events, Training

Run To Footstock Clinic full

Pete

The clinic is now full, so we are not accepting any new registrations at this time. In other bad news, the Footstock race has had to be cancelled due to the COVID-19 pandemic.

Continue Reading →

Posted in: Club Events, Training

2020 clinic starts 25-March

December 26, 2019 Pete

Our Run To Footstock clinic starts 25-March , Clinics page has all the details, Registration form needs to be filled…

Continue Reading →

Posted in: Training

Saturday Coffee Run from Mitford Stage

July 23, 2019 Pete

27-July, first of this summer’s Coffee Runs from Mitford stage, starts at 8:30 as usual, but the club is providing…

Continue Reading →

Posted in: Club Events, Training
Footstock 2019

Footstock 2019 Racers

June 2, 2019 Pete

By my count the people in the photo claimed 7 prizes in foostock 2019 10K Results 5K Results

Continue Reading →

Posted in: Race Results

Run To Footstock 2019 fast feet drill

April 5, 2019 Pete

Used a gopro to video some of the 2019 clinic participants doing the fast feet drill.

Continue Reading →

Posted in: Training

Summer is on the way

March 31, 2019 Pete

With the clinic under way, there are now lots of opportunities to join us for runs. If you are training…

Continue Reading →

Posted in: Training

Post navigation

Page 1 of 3
1 2 3 Next →

Find us on social media:

  • Home
  • About Us
  • Blog
  • Sponsors
  • Membership
  • Clinic
  • Fun Training Group
  • Virtual Clinic
Copyright © 2023 — Scribbles WordPress theme by GoDaddy