Run with us!

Running is more fun with friends. Come join us at any of these regular runs:

Saturdays: 7:30am and 8:30am at Coffee Traders

Sundays: 8:30am from Coffee Traders

Mondays: 6:30pm from site of old swimming pool (nr Lions Event Center) for fartlek

Tuesdays: 5:30pm from Cochrane Health and Fitness Club for Fun Training Group

Wednesdays: 7:00pm from site of old swimming pool for trail run

Thursdays: 6:30pm from Cochrane Health and Fitness Club for Fun Training Group

Friday – Rest!

Ready to join us?

Become a member today! Click Here


clinic drills

Run To Foostock 2019 clinic

Clinic starts Wednesday 20-March-2019, so email us soon if you want to take part details about Run To Footsock 2019

Tweets by redrockrunners